How to Get Back into Journaling (Again)
There are many ways to make a journal habit stick. But life happens. Every journaler falls out of practice sometimes. When that happens, it can be hard to get back...
5 Proven Journaling Hacks to Stay Focused on Your Goals
You already know how journaling can help you build healthy goals. Now it’s time to learn how journaling can help you stay focused on your goals. And no, the solution...
3 Reasons Not to Journal Every Day
I promise. You don’t need to journal every day. I certainly don’t. When starting your journaling journey, it’s easy to think that you need to start with 3 morning pages...
How to Journal When You Just Don’t Want To
Spring is here! If you’re like me that means all you want to do is go outside and experience life. Unfortunately…sometimes that means it feels like a chore to write....
Overcome 4 Major Journaling Roadblocks
There are a lot of journaling roadblocks. These are things that completely get in the way of consistent and expressive writing. In short? They’re the worst. Everyone struggles with journal...
Start a New Journal Habit That Sticks!
Tis the season for resolutions! With the new year on its way, now is the perfect time to begin your journal habit. But wait! You’ve been here before. Starting a...