If you’re wondering how to balance your life and choose your priorities intentionally– keep reading! You likely know more about your best self than you realize. All you need to...
Now, you might be thinking, “how is Allie gonna tell ME about journaling for productivity? Her last post came out 7 months ago”. Trust me. I totally get it. Here...
What is Gratitude Journaling? Gratitude journaling is the simple process of writing what you love. Everyday, journalers write out the top 3-5 things they are grateful for. I’ve seen it...
I promise. You don’t need to journal every day. I certainly don’t. When starting your journaling journey, it’s easy to think that you need to start with 3 morning pages...
I know, I know. There are habits you should never track? Unheard of. Pinterest and Instagram would have you believe that every little life habit needs to be checked off...
Tis the season for resolutions! With the new year on its way, now is the perfect time to begin your journal habit. But wait! You’ve been here before. Starting a...
So, you want to start a journal for your mental health? Congratulations! Maybe this is your first try. Maybe (and this is probably more likely), you’ve tried a million times...