With the sun rising later every day, you’ll need a nourishing Fall morning routine to keep you motivated. The seasonal blues are no joke! It’s time to let yourself rest....
It is so important that your journal has a lot of variety. That is why you should always make room for mindfulness journal prompts. These prompts get you out of...
Have you ever really wanted to journal about something but couldn’t quite find the words? Yes, sometimes this is an issue with perfectionism, but other times it is deeper than...
When starting a new journal, most people want to find journal prompts to build gratitude. It’s an easy exercise that can really get you in the journal writing habit. At...
Yesterday was World Letter Writing Day! There is quite an overlap between people who journal and people who still enjoy a bit of snail mail. At the end of the...
If you are making the most out of your summer bucket list, you’re probably spending more time in nature. We love to see it. That’s why this week is all...
88 Prompts You’ll Want to Show Your Grandkids Someday If you’ve followed along with Write Your Wellness for some time, you know that this blog has destroyed a few journals...
This week, I’m featured on the Inner Work Podcast with Maryann Walker. We talked about every introspective journaler’s favorite topic – how to stop people pleasing . There was so...