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A journal lies on a desk open mid-way to a plank page. There is a mug of coffee to the right and, in the background, you can see a window looking out over nature. A title says "Fall Morning Routine Journal Prompts". There are doodled Fall leaves around it.
November 4, 2024
Journal Prompts/Plans and Goals

3 Journal Prompts For A Cozy Fall Morning Routine

With the sun rising later every day, you’ll need a nourishing Fall morning routine to keep you motivated. The seasonal blues are no joke! It’s time to let yourself rest....
The outline of a woman's face as she holds her head. Arrows point out and label the parts of the face relative to each of the 5 senses (sight, sound, touch, taste, smell). The title of the image says "mindfulness journal prompts using all 5 senses".
October 9, 2024
Journal Prompts

Unique Mindfulness Journal Prompts to Ground All 5 Senses

It is so important that your journal has a lot of variety. That is why you should always make room for mindfulness journal prompts. These prompts get you out of...
A journal page is open to a page with 4 generic human outlines. There is also a gingerbread man cookie cutter, obviously the template for the outlines. A paint splash over the whole photo says "3 visual journal prompts for clarity"
September 18, 2024
Journal Prompts/Journaling Emotions

Check-in Time! 3 Visual Journal Prompts for Clarity

Have you ever really wanted to journal about something but couldn’t quite find the words? Yes, sometimes this is an issue with perfectionism, but other times it is deeper than...
A pink diner style guest check has the words "gratitude is a muscle" written over it. There are doodles of stars, squiggles, and smiley faces too.
September 11, 2024
Journal Prompts/Journaling Emotions

Love Your Now: 62 Journal Prompts to Build Gratitude

When starting a new journal, most people want to find journal prompts to build gratitude. It’s an easy exercise that can really get you in the journal writing habit. At...
A pink envelope is open with a letter inside. The letter says "Dear journal, happy belated world letter writing day"
September 2, 2024
Journal Prompts

Happy (Belated) World Letter Writing Day

Yesterday was World Letter Writing Day! There is quite an overlap between people who journal and people who still enjoy a bit of snail mail. At the end of the...
A wildflower prairie that stretches into a tree line in the background. There is virtual text overlaying the photo that reads "15 grounding journal prompts".
August 12, 2024
Journal Prompts

15 Grounding Journal Prompts for Simple Time in Nature

If you are making the most out of your summer bucket list, you’re probably spending more time in nature. We love to see it. That’s why this week is all...
A digital journal page with a handwritten style font. It is a letter addressing the writers future grandkids. There are pictures of some hand writing, polaroids, and a fun old couple. There are some doodles around it. The page looks whimsical and fun.
June 10, 2024
Journal Prompts

88 Journal Prompts You’ll Want to Show Your Grandkids Someday

88 Prompts You’ll Want to Show Your Grandkids Someday If you’ve followed along with Write Your Wellness for some time, you know that this blog has destroyed a few journals...
May 20, 2024
Journal Prompts/Journaling Emotions

Stop People Pleasing – A Scary Honest Journaling Guide

This week, I’m featured on the Inner Work Podcast with Maryann Walker. We talked about every introspective journaler’s favorite topic – how to stop people pleasing . There was so...

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