Contact Write Your Wellness

When readers contact Write Your Wellness, they share a lot of the same questions. It’s a reminder that journaling is both super personal and very human. To help you out on your journaling journey, here are some answers to our frequently asked questions:

•  “I am new to journaling. How can I get started?”
  • Your journal routine should be unique to you. Start with these journaling basics and see where you want to grow from there!
• “Do you have journal prompts for…”
  • Yes. Head to the journal prompts section of the archive for all the prompts you could ever want. On the off-chance that you don’t see what you’re looking for, contact Write Your Wellness on Instagram or email! We love creating content for journalers like you!
• “I literally can’t do another generic gratitude list. What else do you got?”
  •  A healthy journaling routine needs variety! While we love a good gratitude list, sometimes it just doesn’t cut it. Write Your Wellness has so many experimental journal exercises for you to explore. But, if you’re just looking for a different kind of positive journal prompt, start with these.
• I really want to start journaling but I’m nervous that someone will read what I write? How can I keep my journal private?
  • Hot take: your wellness journal is for you. If you want to keep that space private, you totally should! For some people, that means transforming old journals into art or shredding the pages. Not everyone wants to destroy their journal pages like this (and that’s okay too). For the more sentimental journalers, consider donating your journal to an archive or saving your memories to a junk journal.
• I have a unique take on journaling and would love to collab! How can we connect?
  • Music to our ears! Contact Write Your Wellness either at the form above or by Instagram DM with your idea and let’s get the ball rolling!